Beef, Veal, Poultry, Pork (list of what you can have)

Here is what you can have:

Beef:

• Flank Steak
• Ground Beef (extra lean)
• Rump Steak
• Roast
• Sirloin
• Round
• Tournedos
• Tenderloin

Veal:

• Breast
• Cutlet
• Inside Round Steak
• Rib
• Shank
• Shoulder
• Tenderloin

Poultry:

• Chicken (skinless)
• Fowl
• Quails
• Turkey
• 4 whole eggs & 2 egg whites
• Wild Birds

Pork:

• Fat-free cooked ham
• pork tenderloin

Other:

• bison
• deer
• elk
• frog's legs
• kidney liver
• ostrich
• rabbit
• plain tofu